RECORDING: Imaginary journey by the sea (in French)

This journey is an invitation to relaxation
and to a beautiful beach by the sea.


Without taking a long trip.
Without leaving your home.
In just a few minutes,


I guide you away from everyday life,


into a moment of calm and renewal
that you can experience at any time.


To enjoy your journey fully,


find a quiet place
where you can spend about fifty minutes
without interruption.


Prepare headphones, a glass of water,
cushions, and a blanket.


Then settle in comfortably,
in a position that feels good for your body,
and listen.


This audio recording is in French.


I wish you a pleasant journey 🏝️